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New CBD and adaptogen infused beverages that are helping with Stress and are Alcohol- free!

Busy moms, listen up! While we all love the classic glass of wine after a long, busy day, now you can chill out and decompress without the alcohol. These CBD and adaptogen-infused drinks can help you reduce stress among other things. My advice? Stock up for the holiday season…

What are adaptogens? 

Adaptogens are natural superfood plant substances that can be consumed as supplements, fortified into food or infused into drink products. There are a myriad of different types of adaptogens and each produces a different effect on the body. 

Why are they helpful?

Research shows that adaptogens have been found to be helpful to combat fatigue, reduce stress and anxiety, improve sleep, boost immune system, improve focus, reduce depression and boost endurance. The most common adaptogens are ashwagandha, cordyceps, and rhodiola which claim to have specific effects on reducing stress hormones including cortisol, boosting stamina, and fighting mental fatigue.  Sign me up!

Some Brands to Try

Droplet offers 3 refreshing flavors: Pretty Balanced, Pretty Happy, and Pretty Bright, each packed with adaptogens such as Rhodiola, Ashwagandha, and Reishi as well as superfoods such as ginger, yuzu, and cacao. Not to mention their branding is on point! 

Electric Cloud packs their beverages with CBD as well as numerous adaptogens such as L-Theanine, Rhodiola, and Schisandra. Each of the four flavors is made without artificial ingredients or added sugar, instead swapping sugar alcohols and stevia extract. 

Recess offers six flavors of sparkling water made from real fruit and infused with adaptogens and hemp extract. Included in each drink is lemon balm, L-Theanine, Hemp and Ginseng to create a sense of calm and relaxation.

Curious Elixirs creates booze-free cocktails that are fortified with adaptogens for a stress-reducing beverage. They offer four different flavors, each without added sugar, as well as a membership variety pack that can be shipped monthly.  Included in these cocktails are mixtures of Ashwagandha, Gentian root, Angelica root,  Ginseng, holy basil extract, turmeric extract and Damiana extract.

Please be sure to always consume the product’s recommended dosage on these products and do not over consume unless approved by your primary care provider.

Kristen Carli, RD is the owner of Camelback Nutrition & Wellness, a private nutrition practice in Scottsdale, Arizona specializing in chronic disease prevention and management as well as vegan/ vegetarian nutrition. Kristen has a passion for helping others identify and knock down their individual barriers hindering them from living a healthy life.